Air Conditioning Not Harmful to Babies; Fans Reduce Risk of SIDS

Posted on Friday, June 26, 2009 in Family Health, Sleep

As I sit here in the humidity brought by the first heatwave of the summer, laptop burning a hole into my

thigh, I can’t help but wonder how my infant son is coping with the heat. He’s pulled his favourite toys together in front of the baby gate behind which I’ve placed a box fan in an attempt to circulate the air. If the heat bothers him, he’s not saying anything; he grins one of his toothy smiles at me when he notices I’m watching him, then goes back to playing.

Downstairs there is a central air unit missing one of the parts it needs to drain properly. The knowledge of its presence is almost taunting us. I look forward to the relief we will experience when we are finally able to cool the house down by only a few degrees.

Like everything else having to do with childcare, you will run into a lot of differing opinions about how best to help your children handle warm weather. The bottom of the pyramid here is hydration – like adults, children need more fluid to replace what they lose through sweat. Don’t feel shy about being generous with water and bottles especially if your child is going through a growth spurt.

Juices and pop should be avoided because they don’t give your child’s body any extra benefit – in the case of pops and sodas, the caffeine in the drink will actually act to dehydrate. Sport drinks like Gatorade may be helpful in small quantities during extreme heat because they will boost the electrolytes in your child’s body and help them feel more replenished.

There is a myth circulating around that air conditioning units are not safe for children because the cold can cause a chill or asthma later in life. This is hogwash. Air conditioning is safe for babies and can help them get a full night’s rest rather than tossing and turning because they are wet, sweaty and uncomfortable.

If you’re not fortunate enough to have an air conditioner, or if you don’t use one because you don’t feel your climate is oppressive enough, you may choose to use fans to help circulate the air. Good news! Research has shown that fans can greatly reduce the risk of SIDS. Sadly, fans do not cool the air, they only circulate the warm air already in the room.

Leave a comment with your tips for beating the heat in child-friendly ways!

Swine Flu and You (Don’t Be Afraid!)

Posted on Tuesday, June 23, 2009 in Colds and Flu

I wanted to stay silent on the entire swine flu front but now that I’m hearing about it daily in my own

community it seems like the right time to say something.

If you’re terribly worried about the H1N1 (Swine flu) strain of influenza, my advice is don’t let it affect your daily life. Unless you’re able to stay in your home and have zero contact with the outside world, you may very well get infected.

Here’s the big thing to remember: there is nothing novel about this strain of the flu. It’s just like any other flu with symptoms ranging from runny nose, aches and pains, diharrea and vometting, high fever and coughing.

Not a Novel Disease

There’s really nothing brought to the table by H1N1 that you haven’t already seen during your previous encounters with the flu. What makes swine flu newsworthy is the fact that it is a mutation of the virus for which most people do not already have immunity, meaning it is capable of becomming a pandemic – that is, a lot of people infected over a wide area; it does not mean a lot of people are on their death beds.

Like any flu, the elderly and the very young are most at risk for serious complications. Take your baby into the hospital if they become listless, refuse to drink their bottle, have a high fever, are vomitting, do not want to be held or are unusually difficult to wake.

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Nine Month Old Refuses to Drink Bottle

Posted on Monday, April 13, 2009 in Early Development, Family Health

Our son was having a bad week. No bottle was good enough for him, and the ones he did drink ended up being decoration on his shirt when he threw up ten minutes later. Since I was taking penicillin for my strep throat, we assumed that the baby had picked up my infection and took him to see his doctor immediately.

Diagnosis: Attitude, not strep throat.

Apparently, around the end of their first year, children start wanting to assert more independence – never mind that they don’t have the skills needed to do so. Even though your child can’t yet walk (maybe they can’t even crawl yet!) you will find them trying to push themselves away from you and travel on their own. Their nutrition changes and the time is right to start weening them off the bottle and onto real milk and solid food.

This is the same time that sleeping habits start to change and originally docile babies start to become menaces. Just when you thought you were getting used to the routine of parenthood, it all changes! It’s time to start baby proofing your home, if you haven’t already, because your child will be discovering all imaginable dangers very soon.

When do I give my child Tempra?

Posted on Friday, March 27, 2009 in Family Health
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Creative Commons License photo credit: Anyaka

It’s the big day: my son is getting circumcised. My mother calls and says “don’t forget your tempra, the baby will need it.” After we get to the doctors office and I ask the doctor how much tempra should I give to the baby before the procedure starts. His answer was, surprisingly, none. Ok, how much do I give him after the procedure? This is when the doctor explains to my husband and I that since our son is only 7 days old he doesn’t have any feelings in that region right now, therefore we don’t need to give him pain medication any unless he show signs of discomfort. We watched the baby very closely for days and he never seemed to be having any pain.

When I went to my pediatrician for baby’s first shots I asked if I should give him some tempra before the needles. The doctor explained that he doesn’t believe in giving children any medication before their shots because we would not be able to tell if he was having a reaction to the shots. If I saw that he was having any reaction (pain or otherwise) I was to come back to the office immediately anyway so there was no point in giving him the tempra. As I sat there watching the nurse getting the needles ready I started second guessing my decision to give him tempra but he was already sleeping and I didn’t want to wake him up.

I watched the nurse give the baby his shots and he didn’t even wake up! He was sleeping so peacefully, oblivious that he had just received 2 needles (one in each leg).

Whether or not you give your child tempra or Advil, Tylenol is something that must always be left to the discretion of the mother and the doctor. One baby at our playgroup receives a dose of tempra before and after his needle; his mother is comfortable with that and he is none the worse for it. My own opinion on the matter is unless the child is sick don’t give them medication. Giving medication to children for every little thing may sometimes provide more comfort to the parents than to the child.

Never too Early to Teach Children About Money

Posted on Tuesday, March 3, 2009 in Family Health, Finance, Parenting, Travel

With the continuing decline in economic fortunes, adults the world over find themselves “tightening the belt” and setting budgets to get through the tough times. Rather than sheltering our children from the monetary world, now is the perfect time to teach them about the value of money, living frugally, and spending wisely.

1. Talk About Money as Soon as Possible

Since money and finance is such a huge part of successfully navigating the “real world”, we would be remiss not to start talking about money the minute our children begin to count.

2. Maintain a Weekly Allowance

There are a lot of conflicting views about whether or not an allowance should be directly tied to work done around the house. I don’t like the idea of paying my children to help around the house – chores and cleaning come with the territory of being contributing members of the household, which are lessons I believe linking with an allowance would detract from.

Remember: An allowance should never be a tool used to punish since it is so important to teach children about planning and managing their money. By making it something that can be taken away when the child misbehaves, we lower it to the objective level of a video game or favourite toy – sending the message that money is no more important than other possessions.

3. Respect Money

Children learn best by imitation. You don’t have to share details of your financial situation with your children in order for them to pick up on your habits – if you save your money and don’t buy items you can’t afford, your children will pick up on it; likewise if you are prone to buy the latest goods using your credit card, that will come to be ingrained in the minds of your children.

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