Don’t Blend Carrot Water

Posted on Wednesday, March 25, 2009 in Safe Foods

When making purée for your baby, throw away the water you used to boil your carrots. Although some books say it is safe to blend using the cooking water, doctors and public health nurses recommend using tap water. Carrot water is high in nitrates, which contributes to blue baby syndrome.

Coffee Shop Can’t Spare a Cup of Hot Water

Posted on Thursday, January 8, 2009 in Bottle Feeding

The day started as usual with my son and I heading out the door to run some errands.

Diaper bag: check.
Bottles: check.
Car bottle warmer: check.

About 20 minutes before bottle time I plugged in the car warmer and dropped in the bottle only to discover that my crappy $35 warmer has gone on strike and is not going to heat up my bottle. Thankfully it’s about that time when mommy needs a coffee, so to the drive through we go for our large café mocha and bagel with cream cheese.

“Please drive up to the window and I will give you your total there.”

I pay for my things and ask the man at the window if I could have a cup with hot water because my bottle warmer isn’t working. He says he has to get his manager and asks me to wait. The manager comes to the window and after rudely telling me that this isn’t a baby store tells me it will be $1.75 for a cup of water. I tell him I am willing to pay 25 cents but not a penny more for a cup of hot water.

Again he affirms there was a tap in the washroom for me to use otherwise I would have to pay $1.75. I tell him thanks but no thanks. I drive around the building park my car, take my son and the bottle out, and wait at the tap for 10 minutes for the milk to heat up.

You would think that the coffee industry could afford a cup of hot water, especially if they were reimbursed a quarter for being out a cup, but I guess they don’t get rich by being nice to a mother that needed a little help.

Don’t Give Hallowe’en Candy to Infants

Posted on Friday, October 31, 2008 in Costumes and Halloween, Safe Foods

This should be obvious but apparently it’s not – if you are the parent of an infant, do not give sugar icing or candy to your child.  Not only will the sugar make them very sick, but they could choke on the treat.

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Parents of Newborns: Take Care Of Yourself First

Posted on Friday, August 1, 2008 in Family Health, Parenting

It’s 6:00am. You just woke up because the baby is crying. You’re starving. You have to pee. You have to get the bottle ready. The baby is still crying.

This is a time of new demands and responsibilities. That cry is incessant – you don’t want your baby to cry because you know it can lead to feelings of abandonment and increase the risk of SIDS.  But if you have to go to the bathroom, go.

If your bladder is empty, you are going to be more attentive to your child’s needs than if you have the bathroom on your mind.  It can take less than a minute, but have huge effects on your relationship with your baby.

Take the time to eat a meal, even if it involves running back and forth to settle baby.  If you are hungry you are not operating at the top of your game.  If mommy/daddy are over exhausted and hungry they quite simply cannot be 100% there for the baby.

Don’t let your baby cry.  But don’t be afraid to take 15 seconds to take care of your own needs.  We naturally put our children’s needs ahead of our own, and we should, but we have to remember that we’re still people and we can better take care of our children if we ourselves are taken care of.

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