In Support of the Time Out

Most parents have heard of the “time out” – a technique for achieving obedience and reducing bad behaviour in your children by separating them from the family group or problem activity for a short period of time. There are people who oppose time outs for children on the basis that “isolation” can harm their overall well-being by making them feel unloved and unwanted. Based upon my own experience I disagree with this assessment.

Like most children, mine are intelligent, curious, playful, good-natured and kind. Also, like most children, mine lack world experience due to their very young age. They don’t know what can and can’t hurt them; therefore it is my job as a parent to keep them safe while providing them an abundance of opportunity to be independent and explore their environment. It’s a tough line to walk but for me the standard is “parent first, friend second”.

So I warn them but let them climb the chair knowing that they don’t have perfect balance and are going to fall off. I let them fight (just a little, before it gets out of control) so they learn how to resolve conflicts without adult intervention. I gently provide as much guidance as they are willing to accept and then I let them learn from the outcome of their own decisions.

But sometimes a firm hand is needed. That fight gets out of control, or they insist on climbing a less-than-sturdy table, or they’re overtired and can’t control their screaming and thrashing. At the end of the day my kids aren’t yet stable, independent adults – they’re just on their way there. Which mean it’s time for me to step in and control the situation.

The time out is a terrific tool because it is calm and authoritative without being an outright punishment. When one of my kids loses control of himself, I walk him to the corner of the room – away from toys and out of sight of the television and any distractions – tell him what he did to be put on a time out, and have him sit for 1-2 minutes to calm down.

Since toddlers can sometimes get into tantrums of extreme flailing rage, I stick around to make sure he doesn’t hurt himself. The thing to remember is that young children lack the mental capacity to handle their frustrations, and often the only way they can express their frustration is by crying, screaming, and being physically violent. I don’t buy into people who say you can “talk it out” in every situation – children sometimes need to be given an opportunity to get their emotions out of their system before any reasonable conversation can take place. This is a major difference between a young child and a grown-up.

After he has been calm for those minutes we hug it out and talk about why we needed to take a time out. What is the underlying cause of this frustration or behaviour? If the conflict was with another child, we can get together and work through how to share, or play nicely, or whatever it was that caused the unwanted behaviour.

I’m finding as my oldest is approaching 4 years old, just warning him of a timeout is enough to have him stop and correct his behaviour, or at least have a conversation about why he is misbehaving. Very often it falls into one of three causes:

1. Jealous over attention given to a sibling
2. Being over-tired and in need of rest
3. A desire to become more independent, therefore testing his boundaries

In all cases it’s fine to be understanding, but as parents it is our job to maintain a safe and harmonious household. If the kids refuse to do as they’re told, you need to take immediate action to correct that. It may be something as harmless as playing in the living room where you can see them today, rather than in the hallway. But tomorrow, it may be something serious, such as telling them to stay close to you in a parking lot so they don’t get hit by a car. If they don’t listen to you now, why would they do it in a truly dangerous situation? Answer: They won’t.

So be prepared to back up what you say with discipline, and don’t ask them to do anything you aren’t willing to fight to get them to do because at some point your bluff will be called. That’s why I try to be as laid back as possible with my kids and I try to only tell them to do things when I’m really serious about having those things done. It’s hard work, but our children rely on us to be strong, consistent, and provide structure.

They’re growing up really fast, and I will always be that rock, that pillar of strength for my kids. I’ll pick my battles. And I’ll enjoy every minute of time I get with them.

Bedtime for Toddlers – My Child Does Not Want To Stay In Bed

It’s 7:30 and you find yourself wanting to say to your child: “I’m tired. You should go to bed.” It’s not easy keeping up with the boundless energy of a two-year-old. All of a sudden their temperament changes, and you find yourself fighting with them to get back into their bed.

After our third pregnancy, my son and daughter are adjusting to our new routine. Everything seemed fine while I was off work but as soon as I went back to the office Dylan began a new phase of separation anxiety. Whereas he would go to sleep by 7pm every night and stay in bed until 7am the next day on a routine that was perfectly matched to his body’s needs, he decided his new routine should be not going to sleep ever.

This was an exercise in frustration for everybody. Our first step was to put him back in his bed and calmly tell him to stay there. This technique works for time outs but it did not bring us any success keeping him in his room. Next we tried closing the door and keeping him in his room while we talked to him from the other side. My wife tried sleeping on the floor of his room so that he would see she was there and stay put – no luck. We even tried letting him nap with us in our bed, but nothing seemed to work. My son did not want to soothe, he wanted to scream himself to sleep and there was nothing we could do about it.

My wife got desperate and called the public health nurse for advice She suggested another tactic that seems to be working, and it involves a new way of approaching the situation with positivity. Here’s what we’ve done:

1. Turn off the TV at dinner time and don’t put it on again before bed.
2. Start giving the baby his bath at his former bed time. (Yes, that means he’s going to bed later, but he is older now so it’s OK).
3. After the bad, put on his PJs.
4. Put him in his bed, sit net to him, and read a complex chapter book.

I’m pleased that my son is old enough to appreciate reading time. It’s turned into an amazing way for us to spend some downtime together and he really enjoys the one-on-one time with his dad, so much so that during the day he keeps asking his mom when dad is going to come home and read to him. The best part is that he loses the fight and is asleep by 7:30 now with no screaming or yelling.

There are a lot of reasons why children have difficulty getting to sleep. In our case, my son was craving special attention and this was his way of communicating his needs to us. Now that we’ve wised up and understand the message, we’ve earned our evenings back and added a fulfilling new ritual to our daily routine.

Working Late Means Less Time With Family

Does this sound familiar? When my son wakes up in the morning and has his first bottle, I am busy getting myself out the door for another day at work. By the time I get home in the evening he has already finished his last bottle and my role is putting him to bed for the night. In between, the only time I see him during the day is when I look up at the picture of him I have on my desk at the office.

Prepare Early
If you take the time to prepare any necessary items and place them by the door in the evening, you will have more time in the morning to spend with your child. Make your lunch in the evening, bag it and put it in the fridge so you don’t have to wake up and prepare food. Even breakfast cereal can be pre-measured so all you need to do is add milk to eat.

Do What You Enjoy
More than ever, now is the perfect time in your life to find out what you enjoy doing and get out there to do it. It’s discouraging enough to spend nine hours a day away from your family; if you’re stuck doing something you don’t enjoy, you are forever losing a big part of your life that you will never get back. Take care of yourself and your needs, and you will be better focused to take care of your family’s needs.

Leave Work at Work
If you are the type of person who is used to bringing home work, now might be a good time to take a step back and leave unfinished projects at the office. Since family time is reduced by work during the week, your “homework” is to squeeze every last moment of togetherness out of the evening.

Closeness for Christmas

The holidays are a time to relax with cherished friends and loved ones.  This is the time for songs and cheer and reflection of the year past and the year to come.  This is the time to share gifts, food and stories.

The holidays are also a time many people find stressful, largely due to loved ones. Rushing around to shopping malls, planning dinners, figuring out whose parents you will visit on Christmas eve and who you will spend Christmas with. For young couples with new babies this is a time of change; change is always stressful and sometimes scary.

Let’s all take the time to make this Christmas special. It really is a magical time of year – even though we spend time together throughout the year, rarely do we make such a point of it as we do in December. Songs about joy and peace ring off the tongue so freely when lips are tight at other times.

Tomorrow I will follow up with a list ideas that will help get any family into the Christmas spirit.